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Cured 治癒

 

6. The Healing Heart

6. 療癒之心

  1. “The Inflammatory Reflex: A New Understanding of Immunology,” SetPoint Medical, https://setpointmedical.com/science/inflammatory-reflex/.

    1. “炎症反射：對免疫學的新理解”，SetPoint Medical，https：//setpointmedical.com/science/inflammatory-reflex/。

  2. Barbara L. Fredrickson, Michael A. Cohn, Kimberly A. Coffey, Jolynn Pek, and Sandra M. Finkel, “Open Hearts Build Lives: Positive Emotions, Induced Through Loving-Kindness Meditation, Build Consequential Personal Resources,” Journal of Personality and Social Psychology 95, no. 5 (2008): 1045–1062, www.ncbi.nlm.nih.gov/pmc/articles/PMC3156028/.

    2. Barbara L. Fredrickson、Michael A. Cohn、Kimberly A. Coffey、Jolynn Pek 和 Sandra M. Finkel，“敞開心扉構建生活：通過慈愛冥想誘導的積極情緒，建立重要的個人資源”，《人格與社會心理學雜誌》第 95 期，第 5 期（2008 年）：1045-1062，www.ncbi.nlm.nih.gov/pmc/articles/PMC3156028/。

  3. Barbara Fredrickson, Love 2.0: Finding Happiness and Health in Moments of Connection (New York: Hudson Street Press, 2013).

    3. 芭芭拉·弗雷德里克森（Barbara Fredrickson），《愛2.0：在聯繫時刻尋找幸福和健康》（紐約：哈德遜街出版社，2013年）。

  4. Bethany Kok and Barbara Fredrickson, “Upward Spirals of the Heart: Autonomic Flexibility, as Indexed by Vagal Tone, Reciprocally and Prospectively Predicts Positive Emotions and Social Connectedness,” Biological Psychology 85, no. 3 (2010): 432–436.

    4. Bethany Kok 和 Barbara Fredrickson，“心臟的向上螺旋：自主神經靈活性，以迷走神經張力為索引，相互和前瞻性地預測積極情緒和社會聯繫”，生物心理學 85，第 3 期（2010 年）：432-436。

  5. Nicole K. Valtorta, Mona Kanaan, Simon Gilbody, Sara Ronzi, and Barbara Hanratty, “Loneliness and Social Isolation as Risk Factors for Coronary Heart Disease and Stroke,” Heart 102, no. 13 (2016): 1009–1016, https://heart.bmj.com/content/102/13/1009.

    5. Nicole K. Valtorta、Mona Kanaan、Simon Gilbody、Sara Ronzi 和 Barbara Hanratty，“孤獨和社會孤立是冠心病和中風的危險因素”，心臟 102，第 13 期（2016 年）：1009-1016，https：//heart.bmj.com/content/102/13/1009。

  6. Julianne Holt-Lunstad, Timothy B. Smith, Mark Baker, Tyler Harris, and David Stephenson, “Loneliness and Social Isolation as Risk Factors for Mortality: A Meta-Analytic Review,” Perspectives on Psychological Science 10, no. 2 (2015): 227–237. See also: “Loneliness Has Same Risk as Smoking for Heart Disease,” Harvard Health Publishing, June 2016, www.health.harvard.edu/staying-healthy/loneliness-has-same-risk-as-smoking-for-heart-disease.

    6. Julianne Holt-Lunstad、Timothy B. Smith、Mark Baker、Tyler Harris 和 David Stephenson，“孤獨和社會孤立是死亡的風險因素：元分析綜述”，心理科學觀點 10，第 2 期（2015 年）：227-237。另見：「孤獨與吸煙對心臟病有相同的風險」，哈佛健康出版社，2016 年 6 月，www.health.harvard.edu/staying-healthy/loneliness-has-same-risk-as-smoking-for-heart-disease。

  7. See: Jane E. Brody, “The Surprising Effects of Loneliness on Health,” New York Times, December 11, 2017, www.nytimes.com/2017/12/11/well/mind/how-loneliness-affects-our-health.html. N. J. Donovan, O. I. Okereke, P. Vannini, R. E. Amariglio, D. M. Rentz, et al., “Association of Higher Cortical Amyloid Burden with Loneliness in Cognitively Normal Older Adults,” JAMA Psychiatry 73, no. 12 (2016): 1230–1237. doi:10.1001/jamapsychiatry.2016.2657.

    7. 參見：Jane E. Brody，“孤獨對健康的驚人影響”，《紐約時報》，2017 年 12 月 11 日，www.nytimes.com/2017/12/11/well/mind/how-loneliness-affects-our-health.html。NJ Donovan、O. I. Okereke、P. Vannini、RE Amariglio、DM Rentz 等人，“認知正常的老年人皮質澱粉樣蛋白負荷較高的相關性”，美國醫學會精神病學 73，第 12 期（2016 年）：1230-1237。doi：10.1001/jamapsychiatry.2016.2657.

  8. Tim Adams, “John Cacioppo: ‘Loneliness Is Like an Iceberg—It Goes Deeper Than We Can See,’” Guardian, February 28, 2016, www.theguardian.com/science/2016/feb/28/loneliness-is-like-an-iceberg-john-cacioppo-social-neuroscience-interview.

    8. 蒂姆·亞當斯，“約翰·卡奇奧波：'孤獨就像一座冰山——它比我們看到的更深'，《衛報》，2016 年 2 月 28 日，www.theguardian.com/science/2016/feb/28/loneliness-is-like-an-iceberg-john-cacioppo-social-neuroscience-interview。

  9. Karin Brulliard, “A Woman’s Dog Died, and Doctors Say It Literally Broke Her Heart,” Washington Post, October 19, 2017, www.washingtonpost.com/news/animalia/wp/2017/10/19/a-womans-dog-died-and-doctors-say-her-heart-literally-broke/.

    9. 卡琳·布魯利亞德，“一個女人的狗死了，醫生說這真的傷透了她的心”，華盛頓郵報，2017 年 10 月 19 日，www.washingtonpost.com/news/animalia/wp/2017/10/19/a-womans-dog-died-and-doctors-say-her-heart-literally-broke/。

  10. Abhishek Maiti and Abhijeet Dhoble, “Takotsubo Cardiomyopathy,” New England Journal of Medicine 377, October 2017, e24, www.nejm.org/doi/10.1056/NEJMicm1615835.

    10. Abhishek Maiti 和 Abhijeet Dhoble，“Takotsubo 心肌病”，《新英格蘭醫學雜誌》第 377 期，2017 年 10 月，第 e24 頁，第 www.nejm.org/doi/10.1056/NEJMicm1615835。

  11. Neeta Mehta, “Mind-Body Dualism: A Critique from a Health Perspective,” Mens Sana Monographs 9, no. 1 (2011): 202–209, www.ncbi.nlm.nih.gov/pmc/articles/PMC3115289/.

    11. Neeta Mehta，“身心二元論：從健康角度看的批判”，Mens Sana 專著 9，第 1 期（2011 年）：202-209，www.ncbi.nlm.nih.gov/pmc/articles/PMC3115289/。